Baked Karela Bhajji
Pakoras, bhajji, pooris, kurdya, papdya,
papad… anything fried had become a tetchy taboo in our home for many years.
A diabetic dad who wouldn’t heed his health
savvy wife was not a combination conducive to such indulgences.
In her losing battle to keep him healthy,
Aai avoided frying stuff. She even placed a prohibition order on most
traditional “kulachar” such as “Navratri” and “Mahalakshmis” or “Gauri” pooja that
involved extensive cooking with all white venoms like sugar, flour and fats.
The only exception was Diwali, but this celebration
too was not without some healthy trade-offs such as baked karanjis or kheer
with saccharine. Yes, we used saccharine.
On those very rare days when this embargo
was eased a bit, we would get to enjoy oily bhajis- limited only by our
imagination.
Each one of us had our favourites among the
fritter fraternity.
Mine were the potato bhajji, though I really
don’t like them much these days. Silly me, I should have known better to keep
mum about it and just munch on them, than to shoot my mouth off and then get
teased mercilessly for being fat and spudsy.
Dada was partial to “khekda” bhajjis or the
sliced onion ones. It was quite characteristic of him… wiry, spicy and crisp.
Aai was all for the hardy, earthy eggplant
or ghosala (silk melon). If it happened to be the monsoon season, she would
send us out to pluck some “kena” leaves (dayflower, or spiderwort) growing wild
as weeds. The small heart shaped fleshy and furry leaf would make an
interesting puffy patta pakori.
Hmmm… it’s also medicinal, Aai would agree.
And free – my cheeky tag…
Baba on the other hand would push his luck
by eating all of the above and then belting out farmaish after farmaish for
unusual ones like tomato, karela, kantola, tendli and hot green chilly bhajis –
no not the stuffed mirchi bhajji types, but just plain green chillies…
I now realise how Aai would fall for this
trick.
There was something very charming about Baba’s
way of appealing to her sense of adventure. Some of these bhajji requests challenged
her to think out of the box. I have seen her triumphantly producing a tomato
bhajji after she deftly dipped the juice-dripping wedge into the batter and
managed to fry it without the hot oil protesting too much.
Only Aai’s son-in-law could match this feat
of hers.
His friends can never tire of telling tales
of his “dahi-bhaat” bondas. It’s believed that after everything in the pantry
that could possibly endure the trip from the batter into the hot oil had been
used up, he resorted to dipping balls of pre-mixed curd and rice into the
batter to use it up. And of course, to use up the oil.
That was Baba’s “bahana” too, for waiting
till almost the end – end of all the varieties of bhajjis, his allowed quota and
her limited good cheer. He wanted her to fry those risqué bhajjis without
risking getting burnt or messing up the oil.
That’s right. Blame it all on oil.
This post was written in my mind much before
I got down to typing it up- as I baked these karela bhajjis, in a healthy fit.
Why bake bhajjis?
Why, it’s the oil, the oil…
The well-oiled wheels of time have come a
full circle.
Baked Karela Bhajji
Ingredients
1 large bitter gourd (the large variety
that we get in Australia, almost like a medium sized lauki)
3 tbsp besan
1 tbsp coriander powder
1 tsp cumin seed powder
1 tsp brown sugar
1 tsp mango powder/amchur
1 tsp red chilli powder
½ tsp crushed ajwain
A pinch of hing
A large pinch of turmeric
Salt to taste
1 tbsp oil
1 tbsp water, or a little more to make a
paste
Olive oil spray
Method
Wash and dry the karela thoroughly. Trim
the tips and cut the karela into thin slices.
In a bowl, mix the rest of the ingredients
into a thick paste. Dip the karela slices into the paste and make sure both the
sides are completely coated as much as possible. You have to spread the batter
thinly, as too much batter will mean soggy fritters.
Line a baking tray with parchment and spray
some oil onto it and spread the battered karela slices evenly and thinly. Spray
the topside with some more oil once the slices are placed.
Preheat the oven to 200 C and bake the karela
slices till crisp. You may want to flip them half way through, but it’s not really
necessary.
I baked the slices for around 30 minutes
and then turned the heat down to 180 for another 10 minutes.
Remove the fritters from the oven and serve
hot with tomato sauce or a green chutney.
oh very nnice karela bhaji i have followed you love your space glad if you follow me back dear Recipes Passion
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Good one Shruti! And Karle is good for diabetics.
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